Jumping Workouts

The Vertical Project

The Vertical Project - The Vertical Project is a very comprehensive set of vertical jump training workouts. These workouts from Luke Lowrey promise that they will help almost anyone gain at least 8" - 14" on their vertical leap in the first 60 days or they will pay you $100. The Vertical Project's "secret" for increasing your vertical jump is based around a "set and rep" system that is based on exact mathematical calculations designed to increase your vertical in the shortest amount of time possible. The Vertical Project comes with bonuses including the "Instant Vertical" book, a health book, and an exercise databank with full video descriptions and illustrations among other things. Check out The Vertical Project by clicking on the image above.

The Jump Manual

The Jump Manual - The Jump Manual's self proclaimed competitive edge is the mastermind of a trainer that has designed the system: Jacob Hiller. Jacob has trained professional athletes on increasing their vertical jump for over 8 years. Jacob also has personally taken his vertical jumping workout principles to achieve a personal record of a 44" vertical jump off of 2 feet (off of 3 steps). Jacob has a number of excellent videos on his website. The Jump Manual vertical workout system promises to increase your vertical in 10" or more in 12 weeks or you get double your money back. Check out The Jump Manual by clicking on the image above.

The Vertical Jump Development Bible

The Vertical Jump Development Bible - The Vertical Jump Development Bible was designed by Kelly Baggett who claims that he has increased his vertical jump from 23" to 42" using his vertical jump workout program. The Vertical Bible program has some current bonuses including The Body Composition Manual book, The Mental Advantage book, and some others. The Vertical Jump Development Bible workout program offers a 100% money back guarantee. Check out The Vertical Jump Development Bible by clicking on the image above.